Terms

Who we are

Prep & Press is a trading name of Daniel Reynolds, a sole trader in England. Address: 49 Station Road, Polegate, East Sussex, BN26 6EA. Email: prepandpress@outlook.com.

The service

Prep & Press gives you personalised workout plans, exercise demos and progress tracking, and (with Meals or Both) personalised meal plans. You must be 18 or over to use it.

Free trial

New members get one 7-day free trial. No card is needed and nothing is charged. When the trial ends you can choose a membership or stop.

Memberships and payments

Memberships are paid monthly or yearly in advance and renew automatically until you cancel. Prices include any VAT. We’ll tell you at least 30 days before any price change, and you can cancel before it applies.

Founding member prices: if you joined at a founding price, that price stays the same for as long as your membership stays active, including while paused. If you cancel and rejoin later, the price at that time applies.

Cancelling, pausing and refunds

Cancel any time in Settings, or by emailing us. You keep access until the end of the period you’ve paid for.

On a monthly membership you can pause for 1 to 3 months instead, starting when your paid month ends. There is no charge and no access while paused, and you can end a pause early. Payments are handled by Stripe.

Under UK consumer law you can cancel a new paid membership within 14 days and get a refund. Because the service is digital and starts straight away, if you ask to start immediately we may take off a fair amount for the days you used. If something isn’t working as described, contact us and we’ll put it right or refund you.

Health and safety

Prep & Press gives general fitness and nutrition guidance for healthy adults. It is not medical advice and doesn’t replace a doctor, physiotherapist or dietitian. Speak to your GP before starting if you have an injury or health condition, are pregnant, or take medication. Stop any exercise that causes pain. Use weights you can control, with good form. Full details are on our health and safety page.

Using Prep & Press

Your membership is for your personal use. Please don’t share your login or copy the content for others.

Our responsibility

We take care to make the plans safe and accurate, but you exercise and change your diet at your own risk. Nothing in these terms limits our responsibility where the law says it can’t be limited, including for death or personal injury caused by our negligence.

Law

These terms are governed by the law of England and Wales.